The method (silence) consists, first of all, in a diagnosis through which the energy blockages that lead to the imbalance of the body, mind and spirit are identified
Find your balance with the method (
1) Internal and external noise alter each day; to (silence) disconnects from the outside world to connect with you
2) reconnects with you: at (Silencio) Barcelona ® we detect the noises and help release the energy blockages, to reconnect with your essence (inner world)
3) the best version of yourself; When you achieve your personal well-being, you live better in your inner and outer world and regain your authenticity
The diagnosis they did on my first visit was impressive! Guillermina, the woman who does it, has a great sensitivity to perceive the person, their most intimate emotions, their blockages, and then suggest the best treatment for you to get in balance, combining therapies with yoga and meditation. In addition, if you only need to relax after a day of stress, they also offer massages with very expert therapists, or alternatives such as acupuncture, reflexology … The chirpractor Antonio has already saved my back a couple of times when I could not move. Excellent professionals
Just excellent. The teacher was attentive and kind, He sees you individually in class even in big group classes and knows how to help you improve each time.
The best I’ve found for acupuncture, massage, yoga and ayurveda.