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Om Lines Yoga

 

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Student assistance through touch adjustment is one of the pillars of our teaching method. The adjustment goes beyond correction. The art of adjustment consists of an accompaniment in contact with the student’s body. This is an effective method to integrate the directions of the posture, direct the breathing and understand the complexities of yoga practice in a simple and specific way for each person. The tactile adjustment provides relief in intense moments and a deeper understanding of the directions and actions in each Asana. You will feel a more stable base in your postures, aligning the body in a safe and comfortable way.

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