We all need balance, either in Yoga, life, or Spiritually. Through commitment and dedication, we believe practising Hot Yoga can assist in bringing balance to whichever you need.
Hot Yoga Barcelona uses yoga styles you may already be familiar with, but are therapeutically enhanced by applying 40°C heat and 40% humidity to the practice room. But don’t sweat it, this allows for deeper and safer postures, relieves stress, detoxifies the body, improve your mood, and give you a glow afterwards.
We are positive you will have an amazing experience.
More of a local vibe compared to the other Bikram studios I’ve been to, which makes it feel more like family 🙂 Very nice classes, space and location. You can see that the teachers are very good professionals!
Great first experience (went via Gym4less where this studio is included) with an instructor that was very motivating and tried to improve your positions and postures constantly. Great atmosphere between the participants – I’d recommend to everybody to try this studio out!