In these classes we integrate all the knowledge acquired after years of practice and study within the traditions of Iyengar, satyananda yoga (Hatha yoga) and the non-dualistic Tantric philosophy of Tantric Shivaism of Kashmir. We respect all types of yoga but for the moment we believe that the combination of these three traditions complements each other perfectly. We believe in yoga as an integral tool that goes beyond fashion or simple physical exercise.
Through this practice we learn to know ourselves and to accept ourselves as we are learning to celebrate each moment of this wonderful journey that is life. We do not believe in teacher-student roles, but in generating an atmosphere that helps self-knowledge where everyone fulfills the function of student and teacher and promotes generosity among human beings. These classes are designed so that students who decide to embark on the path of yoga can have a more personalized follow-up of the practice over time and that encompasses all aspects of yoga.